"How to help some mothers with their children to become fit and healthy"

     Pagkain ng gulay ugaliin,Araw-araw itong ihain

      There are some people who doesn't have a good health because they are lack of vitamins. Malnourished  children are spread around the global,because they don't want to take nutritious food like fruits and vegetables.They don't even take vitamins that is very helpful in our bodies.

        One biggest problem of our beloved mothers are their children,they don't want to eat vegetables and even fresh fruits.They should be practically cook food that full of nutrition,like vegetables,some fruits and give them vitamins to take and make their children fit and healthy.